"Self care is the greatest gift we can give ourselves" -Zandra Matthews

Mission Statement

When you take away the I in illness and replace it with WE it turns to Wellness. Everyone has the ability to self heal  with the support of tools and community that help us along the way. I combine the use of Holistic Health and Wellness, Expressive Arts and Human Sexuality to assist with people's mental health and wellbeing. I have a passion for working with youth and matters of criminal and social justice specifically survivors and those who offend in sexual abuse, sex trafficking, and sex work cases. I believe it's important to address these issues by providing mental health care in institutions, taking part in advocating for policies, along with providing prevention and education opportunities to the community. I'd like to partner with those on a similar mission on addressing the mental health needs of these individuals while developing community reform.

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