"Self care is the greatest gift we can give ourselves" -Zandra Matthews

Mission Statement

When you take away the I in illness and replace it with WE it turns to Wellness. Everyone has the ability to self heal and its sometimes with the support of tools or people that help us along the journey. The foundation of all services provided are based on the mind, body and spirit. When we have connection and community we can begin to heal. All services are designed to meet the needs of those acquiring services through individual and group care.

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