YOGA ENRICHMENT PROGRAMS FOR SCHOOLS

Mission:

 Giving students and teachers the lifestyle tools needed to succeed in life. Providing mental and body health and wellness with the use of yoga and expressive arts. Supporting schools in Chester County, PA


What takes place in the program:

 Participant's will learn yoga philosophy which can be applied in all areas of life. They will actively explore Prana (breathing techniques) and asana (physical poses). While also taking part in different forms of mediation. The students will cultivate inner awareness with the use of art/journaling towards the end. Along with the importance of self and community care by taking part in the program.


Benefits: 

Concertation - Stregnthing - body awareness - emotional balance - stress reduction 


Types of Programs:

Yoga/Meditation/Expressive Arts Ages 3+

Before and After School

Yoga for Detention

Field Day

Class or Training's for teachers


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