YOGA/MEDITATION

Kids Programs 

-Private and Group Classes

-Birthday Parties

-Yoga Enrichment Programs in Schools

Hatha Yoga and philopshy For ALL

Private and Group Classes

*Experience with working with those with special needs, trauma sensitive matters, and all ages

Meditation 

Private and Groups Classes for All

-Concentraion

-Visuialization

-Chakradance(TM)

-Moving Meditation

-Meta meditation

-Paint and Express

-Writing Techiniques

- Chanting