YOGA/MEDITATION

Kids Programs
-Private and Group Classes
-Birthday Parties
-Yoga Enrichment Programs in Schools

Hatha Yoga and philopshy For ALL
Private and Group Classes
*Experience with working with those with special needs, trauma sensitive matters, and all ages

Meditation
Private and Groups Classes for All
-Concentraion
-Visuialization
-Chakradance(TM)
-Moving Meditation
-Meta meditation
-Paint and Express
-Writing Techiniques
- Chanting